Health and wellbeing

Good health and wellbeing is fundamental to individuals and communities thriving

Thich is why we prioritise physical and emotional health as part of all of our programmes.

We do this implementing baking, cooking and offering nutritional meals into our activities; offering free sports sessions every school holidays; gentle yoga and other movement-based sessions incorporated into wellbeing groups; and a range of health-focused workshops and events.

 
Health and wellbeing
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Autumn Holiday Club at Arleston Community Centre

Autumn Holiday Club at Arleston Community Centre

Come along and join in at our "happy, healthy, active" holiday club.  Activities to include sports, arts/crafts, games and much more.
DatesDates
Monday 26th & Tuesday 27th October
TimeTime
4.00pm - 8.00pm
CostCost
FREE
Suitable forSuitable for
Ages 5 - 16
Autumn Holiday Club at Park Lane

Autumn Holiday Club at Park Lane

Please come along to our "happy, healthy, active holiday club".  Activities to inlude sports, arts, crafts, games and much more.
DatesDates
27/10/26 & 29/10/26
TimeTime
9am - 3pm
CostCost
FREE
Suitable forSuitable for
Age 5 - 16
Bocian White Stork Cafe

Bocian White Stork Cafe

We are delighted to invite you to our pop-up community cafe.

DayDay
Friday
TimeTime
11am - 2pm
CostCost
Free
REQUIRED - LocationLocation
Shrewsbury
Suitable forSuitable for
All Welcome
Cancer Support & Wellbeing Sessions

Cancer Support & Wellbeing Sessions

4 All Foundation is pleased to launch new monthly Cancer Support & Wellbeing Sessions at Harlescott Grange Community Centre, beginning in March 2026.

These sessions are open to anyone whose life is affected by cancer, whether you have received a diagnosis yourself or are supporting a loved one through their cancer journey.

DatesDates
As above
TimeTime
1pm - 3pm
REQUIRED - LocationLocation
Shrewsbury
Suitable forSuitable for
See description
Creative Arts Sessions For ALL IN Members

Creative Arts Sessions For ALL IN Members

Encourage your child's creativity.

They will enjoy painting, dance and music...leaving with a smile.

These sessions are for ALL IN members only *****

Term time only please pre-book

DayDay
Tuesday
TimeTime
4.15pm - 5.15pm
CostCost
ALL IN MEMBERS ONLY PLEASE PRE-BOOK
REQUIRED - LocationLocation
Shrewsbury
Suitable forSuitable for
Ages 6-12 years
Crochet, Craft and Cuppa

Crochet, Craft and Cuppa

We regularly run beginner to advanced crochet workshops, knitting workshops that will teach you the basics through to more advanced stitches and finishing.

DayDay
Monday
TimeTime
9.30am until 12pm
CostCost
Free
REQUIRED - LocationLocation
Market Drayton
Suitable forSuitable for
Ages: All Welcome
Food Share (in partnership with Shrewsbury Food Hub)

Food Share (in partnership with Shrewsbury Food Hub)

This is our community food share hub where all are welcome. 
 
DayDay
Friday
TimeTime
9.30am - 10.30am
CostCost
FREE
REQUIRED - LocationLocation
Shrewsbury
Suitable forSuitable for
All
Free EHCP Assistance Help and Advice

Free EHCP Assistance Help and Advice

Free advice, guidance and signposting.

Supporting parents and carers of children and young people with SEND.

DayDay
Tuesday
TimeTime
10am - 12pm
CostCost
FREE
REQUIRED - LocationLocation
Market Drayton
Suitable forSuitable for
Parents and Carers of children
NEET Sports Coaching Programme

NEET Sports Coaching Programme

This is a free 6 week programme designed to help young people fnd employment or progress in further education.

DayDay
Monday
TimeTime
12.30pm-2.00pm
CostCost
FREE
REQUIRED - LocationLocation
Telford
Suitable forSuitable for
Ages 16 - 21
Park Yoga

Park Yoga

Come along and join in with our park yoga...all ages and all abiities welcome.
DayDay
Sunday
TimeTime
9.30am - 11.00am
CostCost
FREE
REQUIRED - LocationLocation
Market Drayton
Suitable forSuitable for
All Ages
Social Wellbeing at Hub On The Hill

Social Wellbeing at Hub On The Hill

Come along for a cuppa and a chat.  Meet up with like minded people and get involved with arts and crafts, flower arranging and much more. 

****PLEASE NOTE THE WELLBEING MEET UPS ARE TERM TIME ONLY****

DayDay
Thursday
TimeTime
10am-12 noon
CostCost
FREE
REQUIRED - LocationLocation
Telford
Suitable forSuitable for
Age 60+
Weekly Wellbeing Club

Weekly Wellbeing Club

Come along to our FREE Wellbeing Activities here at Ditherington.  Open to all members of the community.  

DayDay
Monday
TimeTime
10.30am-12.30pm
CostCost
FREE
REQUIRED - LocationLocation
Shrewsbury
Suitable forSuitable for
All members of the community
Wellbeing Sessions at The Zone

Wellbeing Sessions at The Zone

Come along to our well-being sessions and join in with activities including, arts and crafts, cooking projects, film days and much more.

No need to book.

 

***Please note these sessions are fortnightly, term time only.***

30th Sept, 14th Oct, 4th & 18th Nov, 2nd & 16th Dec 

DatesDates
Starting Tuesday 30th September 2025 then fortnightly term time only
DayDay
Tuesday
TimeTime
11.00am - 12.00pm
CostCost
FREE
REQUIRED - LocationLocation
Market Drayton
Suitable forSuitable for
All Welcome